30 Day Shape Up Group. Fitness Fun. Simple Nutrition. Unlimited Potential
Transform your life in 30 days with our online support group. Workout in the comfort of your home.
Next Group starts January 4th 2016! Groups close out quickly! Take action before the group closes (few spots remaining)
This support helped me lose 70 pounds!
My wake up call was my kids. I wanted to get healthier for them. At first I wasn't sure of the Team Sweet Life Group. Would it honestly work for me? Is it worth the money? Let me just say this: I am so glad I said YES.
-Jimmy B.
Real Team Support
We don’t just “motivate” you, we literally share our secrets STEP by STEP on how we used the program and nutrition to get the very best results. You get the entire plan laid out in our private community.
Workout in the Comfort of Home
No more sweaty gym equipment. No more “gym people” watching you. Just push play on your chosen workout program from the comfort of home while you get results.
Only 25-30 Minutes Per Day
The programs in our challenge group are only 25-30 minutes per day (5-6 days per week). No need to be in a gym hours on end to get results.
Customized Meal Plans
You will get customized meal plans throughout the 30 day challenge along with a meal replacement shake that has been clinically proven to aid in weight loss and lowering cholesterol!
I was a Busy Mom with no Time to Workout!
As a mom it was hard to find the time or support to lose weight. Thanks for this group I was able to get it done in 30 minutes per day, got my nutrition right, and lost 15 pounds too.
-Cristen S.
30 Day Risk Free Guarantee!
We are passionate about HELPING you get results that you want. If you follow our blueprint and aren’t satisfied within 30 days, you can return BOTH the program and nutritional shake for a full refund (less s&h), even if the shake bag is completely empty. It’s our promise to you that we are here, this is legit, and it’s guaranteed. Period.
My Energy is now through the roof!
I still can't believe that I was the out of shape dude on the left. Insane what you can do when you create your own lifestyle. You have the power to snap your fingers and make anything happen.
-Frank M.
Time is running out before our group closes out! Get Started today!
Find your Program based on YOUR Goals:
This is not every program available; however, these are the programs that are BEST fit for our 30 day challenge group. These are the programs that we know and tested that they work!*
All programs also come with Shakeology (vitamin and nutritional shake) and our meal plan guides. This is the exact blueprint that over 1000 people tapped into, and now it's your turn!
Beginner Programs
P90 - The onset to fitness from a beginner's approach. A great mix of cardio and resistance. This is a perfect start for anyone who has not worked out in a long time (or ever!), or if you have a lot of weight to lose.
25-40 minutes per day.
21 Day Fix - Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days!
30 minutes per day.
PiYo - Using your body weight, you'll perform fluid, low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs.
18-45 minutes per day.
Intermediate Programs
P90X3 - Get ripped in 30 minutes a day using Tony Horton's breakthrough Muscle Acceleration system—while getting your Daily Dose of Dense Nutrition®—with the P90X3 and Shakeology Challenge Pack! Now you'll always have the time to work out—and you can burn fat and build lean muscle faster than ever.
30 minutes per day.
Focus T25 - Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't.
25 minutes per day.
Extreme Programs
INSANITY Max:30 - Get ready to MAX OUT for MAX RESULTS in 30 minutes a day! With INSANITY MAX:30™, the only thing standing between you and the best body of your life…is YOU. There's no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.
30 minutes per day
Body Beast - Ready to get in the most incredible, jaw-dropping, physically strong shape of your life? Then Body Beast® is calling your name. Created by Sagi Kalev, a world-renowned bodybuilder, trainer, and clinical nutritionist, this program's breakthrough training method combines tried-and-true exercises with cutting-edge sports science to give you the body you've always wanted.
30-50 minutes per day.
21 Day Fix Extreme - When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.
Give it all the guts, intensity, and drive you've got for 21 days—and you WILL get that hardbody you've always wanted.
30 minutes per day.